A vision of relational well-being for 2025
Free workshop today, 1-3:30pm EST: A New Year's Renewal
What happens when I try to draw
Me, trying to draw, is pretty hilarious.
Still, it's a good way for me to step out of my comfort zone and think fresh thoughts - and this is what happened while preparing the free workshop I'm offering today, 1-3:30pm EST, A New Year's Renewal.
You can still join and/or sign up to get the video replay…
In the workshop, we'll explore a sequence of 4 "postures”:
kindness, connection, curiosity and play.
My sketch attempts 😅 to illustrate how these 4 steps move from establishing ‘right relationship’ inside ourselves, to moving outwards to connect with others, and, finally, to exploring the world together.
The cool thing is that you can track this 4-step progression that in terms of:
how you move your body
how you think & talk to yourself
how you manage emotional currents, and
how you relate to other people
What this develops in you is a new perception of well-being that looks at the world not only to understand your own individual experience but to see the overall state of affairs in any situation you participate in.
That makes you uniquely capable of making positive contributions, of initiating or helping to sustain virtuous cycles of wellness for your family or community.
I hope you can make it today as we set intentions and create a new vision for individual & collective well-being in 2025.