Tomorrow: The backbone of your integrity
'Collective Well-Being' drop-in class, Wednesday 11/27 at 8pm EST
As the Thanksgiving holiday approaches in the US, I want to invite you to join me tomorrow (Wednesday 11/27) at 8pm EST for the practice of Collective Well-Being.Â
For some, time with family is stressful because we seem to get magnetically pulled back into patterns that we have worked hard to grow out of.
Yet it's also an opportunity to more deeply understand the credo we have been exploring week by week in this class:Â
There is no such thing as individual well-being without collective well-being.
Our theme tomorrow night is integrity:
What would it be like to live each moment of our lives as a practice of staying in alignment with our values?
Can we embrace this practice regardless of circumstances so that we are always open to each new opportunity to learn how to fall in love with life?
In the body, having integrity feels like being whole, connected to the ground below us with the capacity to be comfortably upright with dignity as we turn to face the world.
Tomorrow's Feldenkrais process will help you cultivate this posture by inviting you into an intimate dialogue with the twists and turns of life that life in your spine.
There's a suggested donation of $20 but smaller and larger amounts are also gratefully received. All registrants will have access to video replays.