Live Events

Grounded Connection Open House

Free event Friday, June 27, 12-2pm EST

Jun 25 •

The Daily Ground

June 16-July 6: Cultivate well-being with daily 5-minute guided audio lessons

Jun 13 •

Slow down & listen more deeply

Some offerings to bring more clarity & ease to your inner & outer worlds

Apr 23 •

Somatic self-love: "It's helping a lot!"

3 days to learn the keys to pain-free posture: 'SIT SMARTER' starts TOMMOROW!

Feb 2 •

Try this at home: test your sitting posture

Join the FREE February 3-5 'SIT SMARTER' Challenge

Jan 31 •

'Good posture' isn't what they say it is

Join the February 3-5 'SIT SMARTER' Challenge

Jan 29 •

If you can't stand sitting...

Join the February 3-5 'SIT SMARTER' Challenge

Jan 28 •

Free training: Learn how to sit pain-free!

Join the February 3-5 'SIT SMARTER' Challenge

Jan 27 •

Recording: Musicality of Light workshop

Jan 13 •

Zoom link for Musicality of Light

Sunday, 1/12/25, 1-3pm EST

Jan 9 •

Musicality of Being live events

Mark your calendar ahead & access Zoom links on the day of the event!

Jan 9 •

A vision of relational well-being for 2025

Free workshop today, 1-3:30pm EST: A New Year's Renewal

Jan 5 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts